3-Day Advanced OXYGEN ADVANTAGE™ Instructor Training 22nd, 23rd & 24th April in Bali, Indonezia, where you’ll Learn the INVINCIBLE BREATHING™ METHOD FOR MIND, BODY AND SPORTS
Scientific breathwork to optimize health, mental clarity and performance, because your Full Potential is Only a Breath Away
Who is the Oxygen Advantage® Invincible Breathing™ method for?
Whether you’re a Yoga teacher looking to deepen your practice, a Personal Trainer wanting to amplify client results, a Surfer chasing the perfect wave or a Entrepeuner seeking more Focus and Balance, the Oxygen Advantage® method can transform your approach to Health and Performance.
This science-backed breathing system is designed for everyone—from Pre-Athletes and Pro Athletes to Weekend Warriors, Physiotherapists, Mental Health professionals, Public Speakers, Performers, and anyone passionate about self-improvement. Whether you’re Supporting athletic performance, stress management, or overall well-being, these powerful breathing techniques are the perfect addition to any practice, helping you and your clients unlock greater health, focus, and potential.
WHAT IS THE OXYGEN ADVANTAGE™?
The Oxygen Advantage® is a groundbreaking method that uses unique breathing exercises to optimize health, enhance sports performance, and improve mental focus. Rooted in science, it corrects dysfunctional breathing, boosts oxygen delivery, and supports stress management and overall well-being.
Whether you’re an elite athlete or simply looking to improve your daily life, the method is accessible to everyone.
At its core, the Oxygen Advantage® focuses on two powerful pillars: Functional breathing and High-Altitude training simulations.
TWO POWERFUL PILLARS
Functional Breathing Training | Simulation of Altitude Training |
• Breathe Easy, Even During Exercise
• Hack Your Breathing and Ease Stress • Track Your Breathing Progress • Sleep Better, Breathe Better, Live Better |
• Delay Lactic Acid and Muscle Fatigue
• Stop Gassing Out Before the Finish Line • Enhance Performance, Safely and Legally |
As an Advanced Oxygen Advantage® Instructor, you’ll gain the tools and expertise to build a Thriving coaching business or elevate your current practice with one of the most rapidly growing approaches in health and fitness today.
Earning the Advanced Oxygen Advantage® Instructor Certification establishes you as a trusted expert and leader in the field of functional and performance breathing, both for everyday life and athletic performance.
Your clients and athletes will benefit from your ability to support them in key areas such as:
Enhanced Athletic Performance
Optimize aerobic and anaerobic capacity, identify and address dysfunctional breathing and movement patterns, enhance oxygen delivery, and improve efficiency in both breathing and movement.
Stress Management and Resilience
Train the nervous system, build physical and mental resilience, reduce anxiety, and cultivate adaptability in challenging situations.
Better Sleep and Recovery
Master techniques for down-regulation, activate the vagus nerve, improve heart rate variability (HRV), achieve deeper restorative sleep, reduce symptoms of sleep-disordered breathing, and combat fatigue.
Cognitive Function and Focus
Increase oxygen delivery to the brain, sharpen focus and concentration, boost memory and learning capacity, and enhance problem-solving skills.
Overall Health and Vitality
Support cardio-respiratory health, reduce chronic pain and inflammation, strengthen the immune system, and promote a sense of vitality and well-being.
This certification not only deepens your understanding of the transformative power of 3 dimentional breathing but also empowers you to make a meaningful impact on the lives of others.
When & Where?
- Location: Canggu Bali, Indonesia
- Date: 22nd to 24th April 2025 – Tue, Weds, Thurs
- Time: Daily from 9.00am – 5.00pm
What’s Included?
IN-PERSON COMPONENTS:
- 3 days of immersive, in-person training with me, Maria Dobos, Oxygen Advantage Master Instructor, with over a decade of breath coaching experience both in Oxygen Advantage® and Buteyko Method, Yoga Instructor and Female Hormone Therapy Specialist
- Science-based training grounded in the latest research and developments in respiratory health
- Breathing anatomy, physiology, mechanics, integration with movement, nervous system conditioning, stress management, and advanced performance
- Functional Breathing Techniques for improving dysfunctional patterns, chronic stress, anxiety, fatigue, lack of focus, bad posture, poor recovery and restless sleep
- Simulation of High Altitude Techniques for improving oxygen-carrying capacity, aerobic and anaerobic output, exercise efficiency, EPO release, repeated sprint ability, and recovery
- Pulse Oximeter for practicing specific exercises
- Access to a private WhatsApp group for continued mentorship and guidance
- All the education you need to successfully get certified and start your breath coaching career right away
VIRTUAL COMPONENTS:
In addition to learning from a Master Instructor in person, you will also have the privilege of learning from the creator of the Oxygen Advantage® himself, Patrick McKeown, via your own personal Advanced Oxygen Advantage Instructor online portal, to which you get LIFETIME ACCESS.
- 14 hours of Patrick reviewing the complete curriculum – breathing theory and exercises – from his own perspective and professional experience
- 300+ hours of educational videos, including tutorials, exploration of current research, demos of breathing exercises, and previously taught masterclasses
- Masterclasses with Master Instructors from their own specialised fields
- An open invitation to join all future online refresher courses and masterclasses
- PDF version of the Advanced Oxygen Advantage® Instructor Training Manual
- PDF version of Patrick’s The Breathing Cure – 500+ pages of breathing strategies for various ailments plus thousands of references
- Marketing materials, logos, client intake forms and customizable PowerPoint presentations for use in your own coaching business
- Access to a private Facebook group for Oxygen Advantage® coaches from around the world
What Are the Requirements to Complete the Certification Process?
In addition to attending the 3-day in-person training, you must also complete:
- an online multiple-choice exam
- 3 written case studies with practice clients
Both the online exam and case studies will be submitted through your personal Advanced Oxygen Advantage Instructor online portal.
There is no time limit to complete the exam and case studies. You can review the materials, take the exam and work with clients when you feel ready.
What is your Investment in the Oxygen Advantage® Instructor Certification?
- 1199USD which is payable at the time of Resitration
Who Is This Training For?
The Advanced Oxygen Advantage Instructor Certification is perfect for:
- Personal Trainers and Fitness Professionals – elevate your clients’ performance and recovery with this toolkit of advanced breathing techniques
- Yoga and Pilates Instructors – deepen your understanding of breath and its effect on the body to enrich your classes and be more impactful with your students
- Coaches and Athletes – gain a competitive edge by understanding how breathing optimization directly relates to improved endurance, strength, and mental focus
- Health and Wellness Practitioners – integrate cutting-edge breathwork into your practice to support clients in achieving optimal health and stress reduction
- Myofunctional Therapists, Holistic Dentists and Airway Specialists – learn effective breathing strategies to supplement your existing structural work in order to support proper orofacial function and quality, restorative sleep
- Health Enthusiasts – find valuable insights and practical breathing strategies that easily fit into your lifestyle and cultivate a greater sense of vitality
The Oxygen Advantage Method blends seamlessly with any existing health, fitness and/or wellness modality, and thus is perfect for existing coaches, therapists and practitioners.
People who are completely new to coaching are also highly encouraged to join! You can absolutely create an abundant and booming coaching career using nothing but the the breathing theory and exercises that you learn in the Advanced Oxygen Advantage Instructor Certification.
How to Prepare and What to Bring with you?
This training lasts 8 hours per day for 3 consecutive days.
For your own personal comfort and to help with learning retention, you may want to bring a few things from home.
- Comfortable, flexible and/or loose-fitting clothing (nothing that restricts your breathing)
- Refillable water bottle so you stay hydrated
- Stopwatch or timing device (the app on your phone works just fine)
- Notebook and something to write with
- You can enjoy Food from nearby cafes/restaurants or you can bring your own
- Anything else that you need to feel comfortable during the training day
We do a variety of breathing exercises during this training in a number of different positions, including lying down, seated, standing, walking and running in place.
If you require any special arrangement to be comfortable kindly notify in advanvance and I’ll try my best to accommodate.
Are Meals and Accommodation Provided?
No food, drink or accommodations are provided. However, there will be a myriad of cafes and restaurants nearby to chose from.
There will be two 15-minute breaks plus a 1-hour lunch break each of the 3 training days. Please feel free to bring your own food with you.
Refund and Cancellation Policy
Full payment is due at the time of registration to secure your spot in this career-expanding 3-day training.
If for whatever reason you can no longer attend the 3-day training, you may request a refund (minus a $500 non-refundable deposit) by 10th April, 2025.
If your refund request is made after 10th April, 2025, you will be granted the option of transferring your payment to a future in-person 3-day training with Maria, to be completed within one year from the date of cancellation.
No refunds will be granted after 10th April, 2025
Are You Ready to Take Your Coaching Skills to the Next Level While Improving the Health and Performance of Your Clients?